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Are you keeping yourself stuck? Oct 20, 2023

Anxiety is known as a negative emotion and people are often labelled as having anxiety when the feeling of worry or fear is ongoing or reoccurring. 

We never say "Paul has anxiety over...

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Why Can't I Get Rid of My Phobia? Sep 12, 2023

Phobias, have you ever wondered why some people are scared of some things and others aren't? We are born with only two fears, being dropped and loud noises, which means every other fear or phobia...

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